To Experience a “Power Pause”
Click on link below:
https://youtu.be/00_lKIQGOAU?si=V9oh6xgc12b-Jq0M
Email suzyatpowerwithpresence@gmail.com to share your thoughts and experience with a “Power Pause.”
Check out other offerings that help build skills to harness your attention and the power of aligning your attention, time, and energy.
Attention Coaches-Offerings for Teams
Rowing is the ultimate team sport as a boat’s success is dependent upon each rower’s ability to bring one another along and achieve that success “as one”. Power With Presence offers customized programs for club, schools, and corporate rowing programs to harness the collective power of paying attention together. The program can be customized to fit each teams practice schedule ranging from 20 minute teachings once or twice a week to a retreat style delivery. The goal of the program is for rowers to learn skills to expand self awareness and improve self regulation as well as empowering them to find ways to implement skills into daily team practices to nurture and strengthen team culture.
The program is an especially helpful adjunct as winter training and conditioning approaches.
Email suzyatpowerwithpresence@gmail.com to find out more.
High School Rowers
Join me to learn and practice attention skills that can be used on and off the water to make
informed choices of how to use your time and energy. Emphasis on how you can use attention
skills in the college search process to become clear in what you want to help you make
thoughtful choices that best serve you.
4 Zoom sessions 7p-8p EST Tuesday 1/14, 1/21, 1/28, 2/4
$200
Email suzyatpowerwithpresence@gmail.com to register